By Dr. Joseph Mercola
Study after study are taking their place in a growing lineup of scientific research demonstrating that consuming high-fructose corn syrup is the fastest way to trash your health. It is now known without a doubt that sugar in your food, in all it's myriad of forms, is taking a devastating toll.
And fructose in any form -- including high-fructose corn syrup (HFCS) and crystalline fructose -- is the worst of the worst! Read More: Source/Huffington Post Sweetener
WOW...I was amazed when I read this. I've always heard about fructose, but hadn't really understood the differences between Glucose and Fructose. I'm going to have to give up my Pepsi, or at least the amount I consume. I recommend reading this if you are health conscious.
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